Sunna is a space for movement of mind + body.

Welcome to Sunna — a wellness studio committed to your radiance through grounding and restoring, energizing and strengthening, individual and group practices.

We create experiences that go beyond a workout. Through education-driven classes, thoughtful guidance, and genuine human connection, we help you build a deeper relationship to yourself - not just your body, but your mind as well. We offer Pilates, Yoga, GYROKINESIS®, and Barre, each rooted in alignment, healing, integration, and functional movement.

We’re for those who want more than movement for movement’s sake. Our classes are designed to sharpen awareness, deepen understanding, and support a more intentional way of moving through the world. With highly trained instructors and a blend of complementary modalities, we deliver a more nuanced, personalized experience than the typical studio.

Connection is at the center of everything we do — within your own self, within our studio's immediate community, and within the broader community of Minneapolis we’re proud to be part of. Whether you’re a neighbor or passing through the Twin Cities, you’ll find a space that is welcoming, grounded, and supportive.