Sanjiv has been a mental health provider for more than 25 years and has completed his postgraduate training at Harvard University and the National Institute of Mental Health. He has had a longstanding interest in complementary medicine and mind body practice. Restorative yoga promotes relaxation and allows the body to stay centered which is vital for stress management. Sanjiv strives to provide students with a calming energy that will allow them to become grounded in their space, especially in their breath. He have completed his Teacher Training from CorePower Yoga and has completed additional training in Trauma Informed Yoga Practice.